Shoulder Pain

Shoulder Pain Relief in Austin, TX

Shoulder pain: the silent saboteur of high-fives, hugs, and hair-washing. Whether it’s a dull ache, sharp pinch, or that “I can’t lift my arm” feeling, shoulder pain can make everyday tasks feel like Olympic events. At our Austin chiropractic and rehabilitation clinic, we specialize in diagnosing and treating shoulder pain with precision, compassion, and a whole lot of movement science.

What’s Going On in Your Shoulder?

Your shoulder is a ball-and-socket joint made up of:

• Humerus (upper arm bone)

• Scapula (shoulder blade)

• Clavicle (collarbone)

• Rotator cuff muscles and tendons

• Labrum — cartilage ring that deepens the socket

• Ligaments and bursa — stabilizers and friction reducers

It’s the most mobile joint in your body — and that mobility makes it vulnerable to injury.

Common Shoulder Pain Diagnoses We Treat

• Rotator cuff tendinitis or tears

• Impingement syndrome

• Frozen shoulder (adhesive capsulitis)

• Bursitis

• Labral tears

• Shoulder instability or dislocation

• AC joint sprain

• Bicipital tendinitis

• Arthritis (osteoarthritis or rheumatoid)

• Referred pain from cervical spine

What Causes Shoulder Pain?

• Repetitive overhead motion (sports, lifting, typing)

• Poor posture or “tech neck”

• Previous injuries or trauma

• Degenerative changes with age

• Muscle imbalances or weakness

• Nerve compression or spinal misalignment

Our Evaluation Process

We start with a thorough review of your medical history, imaging (X-rays, MRIs), and symptom patterns. Then we perform:

• Orthopedic testing (Neer’s, Hawkins-Kennedy, empty can, etc.)

• Range of motion and strength assessments

• Neurological screening to rule out referred pain

• Functional movement analysis to identify compensations

This helps us pinpoint the exact structure involved and tailor your care accordingly.

Why Early Treatment Matters

Research shows that early conservative care for shoulder pain:

• Reduces inflammation and pain

• Prevents progression to full-thickness tears or frozen shoulder

• Improves joint mechanics and function

• Decreases reliance on medications or injections

Delaying care can lead to chronic pain, joint degeneration, and reduced mobility — and nobody wants that.

Our Treatment Approach

We combine the best of chiropractic and rehab to help you heal naturally:

• Chiropractic adjustments to improve shoulder and spinal alignment

• Soft tissue therapy (ART, Graston, cupping) to release tension and adhesions

• Dry needling to deactivate trigger points and reduce inflammation

• Rehabilitative exercises to strengthen and stabilize the shoulder

• Postural and ergonomic coaching to prevent recurrence

• McKenzie Method if cervical referral is involved

Why Choose a Sports Chiropractor?

Sports chiropractors are trained to assess biomechanics, kinetic chains, and neuromuscular coordination — all essential for resolving shoulder pain. We don’t just treat the shoulder; we optimize the system around it to move better and hurt less.

When to Seek Treatment

• If shoulder pain lasts more than a few days

• If you have trouble lifting your arm or sleeping on your side

• If you hear clicking, popping, or feel weakness

• If your shoulder pain started after a workout, accident, or repetitive task

How Long Does Recovery Take?

Most patients begin to feel relief within 2–6 weeks, depending on the severity and chronicity of the condition. We’ll reassess regularly and adjust your care plan as you improve.

Let’s Get Your Shoulder Back in the Game

You don’t have to live with shoulder pain. Whether you’re tossing a ball, carrying groceries, or just trying to reach that top shelf, we’ll help you move better, feel stronger, and get back to doing what you love.

👉 Call now or book online to schedule your shoulder pain evaluation in Austin, TX. Your shoulder will thank you.