Rotator Cuff Pain

Rotator Cuff Pain Relief in Austin, TX

Can’t reach the top shelf without wincing? Your rotator cuff might be calling for backup. At our Austin chiropractic and rehabilitation clinic, we specialize in diagnosing and treating rotator cuff injuries with precision, compassion, and a whole lot of shoulder-saving science.

What Is the Rotator Cuff?

The rotator cuff is a group of four muscles and their tendons that stabilize the shoulder and allow you to lift and rotate your arm. These include:

• Supraspinatus

• Infraspinatus

• Teres Minor

• Subscapularis

Together, they form a cuff around the head of the humerus (upper arm bone), anchoring it to the shoulder blade and guiding movement.

What Causes Rotator Cuff Pain?

• Overuse or repetitive motion (think throwing, lifting, or typing)

• Trauma or falls

• Degenerative changes from aging or poor posture

• Impingement syndrome (when tendons get pinched under the acromion)

• Tendinitis, bursitis, or partial tears

Whether you’re a weekend warrior or a desk jockey, your rotator cuff can take a beating — and it’ll let you know.

Our Evaluation Process

We start with a thorough review of your medical history, imaging (X-rays, MRIs), and symptom patterns. Then we perform:

• Orthopedic testing (empty can, Hawkins-Kennedy, Neer’s)

• Range of motion and strength assessments

• Neurological screening to rule out nerve involvement

• Functional movement analysis to identify compensations

This helps us pinpoint the exact muscle or tendon involved and tailor your care accordingly.

Why Early Treatment Matters

Research shows that early conservative care for rotator cuff injuries:

• Reduces inflammation and pain

• Prevents progression to full-thickness tears

• Improves shoulder mechanics and function

• Decreases the need for injections or surgery

Delaying care can lead to chronic pain, frozen shoulder, and long-term disability — and nobody wants that.

Our Treatment Approach

We combine the best of chiropractic and rehab to help you heal naturally:

• Chiropractic adjustments to improve shoulder and spinal alignment

• Soft tissue therapy (ART, Graston, cupping) to release tension and adhesions

• Dry needling to deactivate trigger points and reduce inflammation

• Rehabilitative exercises to strengthen and stabilize the rotator cuff

• Postural and ergonomic coaching to prevent recurrence

Why Choose a Sports Chiropractor?

Sports chiropractors are trained to assess biomechanics, kinetic chains, and neuromuscular coordination — all essential for resolving rotator cuff pain. We don’t just treat the shoulder; we optimize the system around it to move better and hurt less.

When to Seek Treatment

• If shoulder pain lasts more than a few days

• If you have trouble lifting your arm or sleeping on your side

• If you hear clicking, popping, or feel weakness

• If your shoulder pain started after a workout, accident, or repetitive task

How Long Does Recovery Take?

Most patients begin to feel relief within 2–6 weeks, depending on the severity and chronicity of the condition. We’ll reassess regularly and adjust your care plan as you improve.

Let’s Get Your Shoulder Back in the Game

You don’t have to live with rotator cuff pain. Whether you’re tossing a ball, carrying groceries, or just trying to reach that top shelf, we’ll help you move better, feel stronger, and get back to doing what you love.

👉 Call now or book online to schedule your rotator cuff evaluation in Austin, TX. Your shoulder will thank you.