Headaches

Headache Relief in Austin, TX

Headaches are the worst kind of uninvited guest. Whether it’s a dull throb behind your eyes or a full-blown migraine that sends you into a dark room, headaches can hijack your day. At our Austin chiropractic and rehabilitation clinic, we specialize in identifying the root cause of your headaches and creating individualized treatment plans that actually work — without relying solely on medication.

What’s Causing That Headache?

Headaches aren’t just “in your head” — they’re often a sign that something deeper is off. Common types we treat include:

• Tension headaches: Often caused by muscle tightness in the neck and shoulders

• Cervicogenic headaches: Originating from dysfunction in the cervical spine

• Migraines: Neurological in nature, often with nausea, light sensitivity, or aura

• Post-traumatic headaches: Common after car accidents or concussions

• TMJ-related headaches: Linked to jaw dysfunction and clenching

Anatomy of a Headache

Headaches can stem from:

• Irritated cervical nerves (especially C1–C3)

• Tight suboccipital muscles at the base of the skull

• Restricted facet joints in the neck

• Trigger points in the upper traps, SCM, or temporalis muscles

• Jaw misalignment or bruxism

What Causes Headaches?

• Poor posture or “tech neck”

• Stress and muscle tension

• Whiplash or previous injuries

• Jaw clenching or TMJ dysfunction

• Hormonal or neurological imbalances

• Dehydration, sleep issues, or dietary triggers

Our Evaluation Process

We don’t just treat the pain — we find the pattern. Your visit includes:

• Medical history review and symptom mapping

• Imaging review (X-rays, MRIs) or referrals if needed

• Neurological and orthopedic testing

• Postural and movement analysis

• Palpation of trigger points and joint restrictions

This helps us determine whether your headaches are muscular, joint-related, neurological — or a combo.

Why Early Treatment Matters

Research shows that early conservative care for headaches:

• Reduces frequency and intensity

• Improves quality of life and productivity

• Decreases reliance on medications

• Prevents progression to chronic daily headaches

Delaying care can lead to central sensitization, where your nervous system becomes more reactive over time — making headaches harder to treat.

Our Treatment Approach

We combine the best of chiropractic and rehab to help you heal naturally:

• Chiropractic adjustments to restore cervical joint mobility

• Soft tissue therapy (ART, Graston, cupping) to release muscle tension

• Dry needling to deactivate trigger points

• TMJ therapy for jaw-related headaches

• Rehabilitative exercises to improve posture and stability

• Lifestyle coaching for sleep, hydration, and stress management

Why Choose a Sports Chiropractor?

Sports chiropractors are trained to assess movement patterns, kinetic chains, and neuromuscular coordination — all of which play a role in headache development. We don’t just treat the head; we treat the whole system that supports it.

When to Seek Treatment

• If you have more than 1–2 headaches per week

• If your headaches are affecting your work, sleep, or mood

• If you’ve tried medications with little relief

• If your headaches started after an injury or accident

How Long Does Recovery Take?

Most patients begin to feel relief within 2–4 weeks, with continued improvement over time. Chronic or complex cases may require longer care plans, but we’ll reassess regularly and adjust as needed.

Let’s Get Your Head Back in the Game

You don’t have to live with headaches. Whether you’re a busy professional, student, or parent juggling it all, we’ll help you move better, feel clearer, and get back to doing what you love — headache-free.

👉 Call now or book online to schedule your headache evaluation in Austin, TX. Your brain will thank you.