Active Release Technique (ART) is a state-of-the-art manual therapy used to treat soft tissue injuries, reduce pain, and restore mobility. This hands-on method combines targeted pressure with guided movement to break up scar tissue and adhesions in muscles, tendons, ligaments, and nerves.
Whether you’re looking to recover from an injury, manage chronic pain, or simply improve your physical performance, ART offers numerous benefits:
Injury Recovery: Helps heal soft tissue damage by breaking down scar tissue and restoring normal function.
Pain Relief: Targets specific areas of tension or dysfunction to alleviate discomfort.
Improved Flexibility and Range of Motion: Frees up adhesions, allowing your body to move with ease.
Boosted Performance: Ideal for athletes or active individuals aiming to optimize their physical capabilities.
Addresses Root Causes: ART targets overuse injuries, repetitive strain, and trauma that lead to stiffness and limited range of motion.
• Engages the Patient: Unlike passive treatments, ART involves movement during treatment for precise and lasting results.
• Trusted by Athletes & Professionals: From sports injuries to desk-related pain, ART is effective for a wide range of conditions.
• Certified Expertise: ART providers are trained to diagnose and treat over 450 soft tissue structures with skilled, comfortable touch.
1. Determining the actual root issue, instead of focusing solely on the location of the pain and
2. Delivering effective treatment to the point of structure that results in better outcomes faster.
The goal of Active Release Techniques treatment is to get you back to your living your life, pain-free, as soon as possible.
Dr. Dorea Wilder Neigert DC, CCSP took her first credentialing class for ART in 2006 and takes an ART continuing education class yearly.
Your first session includes a thorough history, movement-based assessment, and hands-on diagnostics. Once the source of pain is identified, your provider will apply specific ART protocols to restore healthy tissue function.
While ART is excellent for addressing existing issues, it’s equally important to take a proactive approach to your health. Regular tune-ups with ART can keep your body adhesion-free, ensure smooth movement, and reduce the risk of future injuries. Think of it as maintenance for your most valuable asset—your body. By incorporating ART sessions into your wellness routine, you can stay active, strong, and pain-free.